The menstrual cycle education we never got in school.

Made for therapists and people with periods.

Take a Course
Take a Course
A woman with curly brown hair sitting on a green bench outdoors, smiling at the camera, with a blurred natural background.
A woman with curly brown hair sitting on a green bench outdoors, smiling at the camera, with a blurred natural background.

Joanna Greenbaum, MA, LMFT —

I’m a Licensed Marriage & Family Therapist and Certified Menstrual Health Educator helping clinicians and their clients understand the link between the menstrual cycle and mental health.

BRING A TRAINING TO YOUR TEAM
A person holding a book titled 'Mindful Menstruation' against a teal background.
A person holding a book titled 'Mindful Menstruation' against a teal background.

Mindful Menstruation, A Practical Guide to Menstrual Cycles and Mental Health

Mindful Menstruation is a succinct and accessible introduction to the menstrual cycle and mental health. Based on her personal and professional experience as a therapist, Joanna saw a gap in educational resources about menstrual cycles. Mindful Menstruation is meant to help people with periods better understand their cycles and their mental health.

Buy the book

If you feel undereducated about the menstrual cycle, you're not alone.

〰️

If you feel undereducated about the menstrual cycle, you're not alone. 〰️